Posted November 13, 2013. This is a simple one. Of course sleep is really important to recovery. When I had Lyme disease, I usually couldn’t sleep at night, I was in too much pain. But I would try to sleep whenever I could. Something that helped with sleep was chamomile tea. Double bag it for potency. Also try turmeric for pain. (Always check with your LLMD first.) Then maybe you can catch some sleep. Don’t despair. Keep working on it. One day the bacteria and spirochetes will give up and your body will be yours again. Don’t give up until that happens… and meanwhile, I know it’s tough, but try to sleep whenever you can.
Sleep and Lyme Disease
