Tag Archives: Exercise

Irresistible Urge and Lyme Symptoms

Posted July 13, 2013.  It’s an irresistible urge.  If I come to a flight of stairs, I have to run up them.  It doesn’t matter what I’m wearing or where I’m going. I’ll often run up stairs in high heels … Continue reading

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Green Shoots and Lyme Symptoms

Posted July 6, 2013.  I went for a 16 mile bike ride recently, inland and then all the way to the pacific ocean at Malibu.   My friends and I had a good mile long swim in the cool pacific … Continue reading

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That Kind of Weekend and Lyme Disease

Posted June 2, 2013.  OK OK I’ll confess, it was that kind of weekend.  Party, party, party! If you want to recover from Lyme symptoms and Lyme disease, you gotta party:  Eat really healthy non-GMO food, exercise (even if that … Continue reading

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High Intensity and Lyme Symptoms

Posted May 22, 2013.  If you still have a lot of Lyme symptoms, take it very easy with any exercise or do not exercise at all.  Whether or not to exercise depends on where you are with Lyme disease and/or … Continue reading

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Push Ups at the Top and Lyme Symptoms

Posted May 9, 2013.  Ran 3 miles straight up the mountain today,  push ups at the top, then 3 miles straight down.  Feeling like a million bucks!  I didn’t used to be able to get off the couch without help … Continue reading

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