Posted October 7, 2014. If you can exercise, even just a little bit: Do exercise. Tremendous in the recovery from Lyme symptoms and Lyme disease.
Excellent article confirming the science behind endorphins and pain management.
Mohammad Ali hated to work out. But he did it anyway. So can you. (But take it easy if you are still overcoming Lyme disease and have Lyme symptoms….)
http://www.sciencedaily.com/releases/2008/03/080303101110.htm
Endorphins and Lyme Symptoms
